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  1. Dbt

    DBT may refer to:

    • Danish Board of Technology, a technology assessment institution in Denmark…
    • DBT…
    • DBT Online Inc. a US data mining company…
    • dbt data base tool, an open source data transformation tool…
    • Department of Biotechnology, India…
    • .dbt, the extension of a DBase file format…
    • Design-basis tornado within a Design basis accident of a nuclear facility…
    • Deutscher Bundestag, the lower house of the bicameral parliament of Germany…
    • Dialectical behavior therapy, a psychotherapy for psychiatric illnesses such as borderline personality disorder…
    • Dibenzothiophene, a chemical compound…
    • Dibutyltryptamine, a psychedelic drug…
    • Digital breast tomosynthesis, a breast X-ray technique…
    • Direct Benefit Transfer, an anti-poverty program launched by Government of India…
    • Double-blind trial, a methodology for scientific experiments…
    • Drive-By Truckers, an alt-country/rock band…
    • Dynamic Binary Translation, a technique often used by emulator software.…
    Wikipedia

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  2. my.clevelandclinic.org

    Dialectical behavior therapy (DBT) is a type of talk therapy for people who experience emotions very intensely. It's a common therapy for people with borderline personality disorder, but therapists provide it for other mental health conditions as well.
  3. dialecticalbehaviortherapy.com

    DBT : Dialectical Behavior Therapy

    https://dialecticalbehaviortherapy.com

    Dialectical Behavior Therapy (DBT) is a structured therapy that focuses on teaching four core skills (mindfulness, acceptance & distress tolerance, emotional regulation, and interpersonal effectiveness) to help you create a good life for yourself. You work on those skills through a series of lessons and then start applying them to your life. This free guide has approximately 40 short DBT lessons.
  4. en.wikipedia.org

    Dialectical behavior therapy (DBT) is an evidence-based [1] psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. [1] Evidence suggests that DBT can be useful in treating mood disorders and suicidal ideation as well as for changing behavioral patterns such as self-harm and substance use. [2] DBT evolved into a process in which the therapist and ...
  5. yalemedicine.org

    DBT is an evidence-based treatment program designed to help people with mental health conditions who have problems regulating emotions. It is most commonly used to treat people with borderline personality disorder, though it is also used as a treatment for several other conditions, including people with substance use disorders, major depressive disorder, bipolar disorder, attention deficit and ...
  6. verywellmind.com

    Nov 2, 2023Effectiveness of DBT . Because this approach to therapy is able to help people successfully improve their coping skills, they are able to develop effective ways to manage and express strong emotions. Researchers have also found that DBT is effective regardless of a person's age, sex, gender identity, sexual orientation, and race/ethnicity.
  7. simplypsychology.org

    Dec 4, 2023Dialectical Behavior Therapy (DBT) is a cognitive-behavioral treatment developed by Dr. Marsha Linehan. Primarily used for individuals with borderline personality disorder, DBT emphasizes the balance between acceptance and change. It incorporates mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness skills to help clients manage emotions, improve relationships ...
  8. health.harvard.edu

    Jan 22, 2024DBT has a proven track record for addressing the most debilitating symptoms of borderline personality disorder: self-injury and suicide threats or attempts. It is now also used to treat depression, post-traumatic stress disorder, eating disorders, and substance use disorders.
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