1. nccih.nih.gov

    National Center for Complementary and Integrative Health

    https://www.nccih.nih.gov › health › music-and-health-what-you-need-to-know

    Music therapy is a health profession in which music is used within a therapeutic relationship to address physical, emotional, cognitive, and social needs. The term "music therapy" is not a description of a specific type of intervention. Instead, it indicates the education, training, and credentials of the therapist who is delivering the ...
  2. health.harvard.edu

    Music can lift your mood, so put on a happy tune if you are feeling blue. Uptempo music can give you energy. And if you combine music with an aerobic and social activity, you can receive the maximum health benefit from it. Participate in a Zumba class. Do jazz aerobics. Jump to the rhythms of rock & roll. Or, better yet, go dancing. (And yes ...
    Gordon Hall, Suite 013, 25 Shattuck Street, Boston, 02115, MA(877) 649-9457
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  4. nccih.nih.gov

    A 2016 meta-analysis of 97 randomized controlled trials involving a total of 9,184 participants examined music-based interventions for acute or chronic pain associated with a variety of health problems and medical procedures. The overall evidence suggested that music-based interventions may have beneficial effects on both pain intensity and emotional distress from pain and may lead to ...
  5. psychiatry.org

    Aug 1, 2023Music therapy has shown promise in providing a safe and supportive environment for healing trauma and building resilience while decreasing anxiety levels and improving the functioning of depressed individuals. 4 Music therapy is an evidence-based therapeutic intervention using music to accomplish health and education goals, such as improving ...
  6. health.harvard.edu

    Sep 1, 2024Music therapy uses personally tailored interventions such as singing, songwriting, playing an instrument, or moving to the beat to help people with a variety of health conditions manage disease symptoms and treatment side effects. Music therapy uses personally tailored interventions such as singing, songwriting, playing an instrument, or moving ...
  7. nccih.nih.gov

    National Center for Complementary and Integrative Health

    https://www.nccih.nih.gov › health › providers › digest › music-and-health

    3 days agoThe preliminary research that has been done so far suggests that music-based interventions may be helpful for anxiety, depressive symptoms, and pain associated with a variety of health conditions, as well as for some other symptoms associated with dementia, multiple sclerosis, Parkinson's disease, and other conditions.
  8. academic.oup.com

    Jun 15, 2023This study examines the biopsychosocial effects of music participation on healthy adults over 40 years old. It finds that active music making can improve cognitive and psychosocial functioning, while listening to music mainly benefits cognition.
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