1. joycemeyer.org

    1. He who lives by emotions lives without principle. 2. We cannot be spiritual (walk in the spirit) and be led by emotions. 3. Emotions won't go away, but you can learn to manage them. 4. You can have emotions, but you can't always rely on them. Make emotional maturity a primary goal in your life!
  2. verywellmind.com

    Managing Negative Emotions . The idea of "managing" negative emotions is a complex one. It doesn't mean avoiding them—avoidance coping is actually a form of coping that attempts to do this, and it can often backfire. It also doesn't mean letting these negative emotions wreak havoc on your life, your relationships, and your stress levels.
  3. psychology-spot.com

    The 5 most toxic emotions that we accumulate day after day . First of all, it is important to be aware that emotions are not positive or negative in themselves. Emotions are simply a reaction and, as such, they tell us something. The problem arises when we are not able to manage them and they become permanent emotional states.
  4. healthline.com

    Aug 19, 2024These emotions can also kickstart the sympathetic nervous system to create a quick response in the body. That's why you may feel your heart pulsing or your muscles tightening when you become ...
    Author:Julianne Ishler
  5. neurolaunch.com

    Oct 18, 2024Toxic emotions, like invisible parasites, silently erode our mental well-being, leaving us drained, anxious, and disconnected from the joy we once knew. These insidious feelings creep into our lives, often unnoticed, until their effects become too overwhelming to ignore. But what exactly are toxic emotions, and why do they hold such power over us?
  6. berkeleywellbeing.com

    For example, if someone is mistreating us in a toxic relationship, and we're angry yet we try to implement the emotion regulation strategy of acceptance, we might unintentionally cut our anger short, preventing us from standing up for ourselves, communicating assertively, and stopping any further mistreatment.
  7. verywellmind.com

    Relationship conflict: Problems that arise from interpersonal relationships are a common cause of negative emotions. Such challenges can arise in relationships with friends, family, co-workers, or romantic partners. Unmet needs: When your needs are not being fulfilled—whether these needs are physical, emotional, social, psychological, or spiritual in nature—it is normal to experience ...
  8. thehealthy.com

    Purging toxic feelings is important for better mental health. Here's how to start an emotional detox if you're feeling off and worn out. ... describes an emotional detox as engaging in behaviors and activities that "eliminate emotions that directly interfere with optimal mental health maintenance and are tied to our physical health." ...
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