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  1. sharksiceatsanjose.com

    Welcome to Sharks Ice at San Jose "Learn to Skate" Program presented by Southwest Airlines - a challenging, rewarding and fun way to learn the sports of Hockey & Skating! We offer group skating lessons for ages 3 to Adult, all with exceptional student to teacher ratios. Group instruction includes a 30 minute class and 30 minute supervised practice.
  2. rocketssportsgroup.com

    Dedicated to the training and development of ice hockey and skating, Rockets Sports Group has established itself as a leader in both athletic and personal development. With its elite programming and state-of-the-art facilities, RSG emphasizes excellence in pursuing professional skills and performance.
  3. iceskatingguru.com

    Most off ice conditioning involves specific exercises to improve the different skills you need for ice skating. This includes working on: Balance; Flexibility; Strength; Artistry; Cardio fitness; Skaters of all ages can benefit from taking part in ice training classes and also getting involved in cross training through other sports.
  4. iceskatingpassion.com

    Define your figure skating off-ice training routine . Your training plan should be in alignment with practicing for a goal - therefore it should vary with the seasons; ... This is a requirement for all sports. It does not matter whether you are participating in a short or long program. All the movements and skills bring on fatigue and difficult ...
  5. usfigureskating.org

    Training Camps. U.S. Figure Skating provides training camp opportunities for all athletes and coaches. These training camps, which happen on annual basis, are both open and invitation-only, depending on the camp. Camps are available for singles, pairs, ice dance and synchronized skaters. Learn more
  6. usfigureskating.org

    Off-Ice Training Videos. Staying active and keeping up with your training even when you can't make it to the rink is critical for the development of skating skills. Join U.S. Figure Skating's Melissa Vriner as she demonstrates key off-ice workout techniques that will help skaters at any level stay ready to return to the ice.
  7. styleskating.com

    Learn the fundamentals of figure skating with this beginner-friendly course! Featuring 100 step-by-step videos, this course covers essential techniques, warm-ups, and foundational skills to help new skaters build confidence and improve on the ice.
  8. ihskatingacademy.com

    At Ice House Skating Academy, we are dedicated to nurturing a passion for skating in a fun and supportive environment. ... At Ice House Skating Academy, we pride ourselves on providing top-notch figure skating training in a supportive and engaging environment. Our small group lessons ensure individualized attention and a sense of community ...
  9. chiquesport.com

    Aug 28, 2024Our Women's Ignite Sports Bra offers snug support and flexibility, ... Off-ice figure skating training can be done with minimal equipment. Basics include resistance bands, a yoga mat for stretching and a skipping rope for cardio. A sturdy box or step is great for plyometrics, while light dumbbells can help with strength training. ...
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